The hardest lesson in advocacy: knowing when to step back
From Lost to Empowered
I did not always understand what it truly meant to be a first-generation college student. Stepping onto my undergraduate campus for the first time felt like entering a world designed for those with guidance from parents, siblings, or mentors who had already navigated this path. Instead, I had to figure things out on my own, constantly wondering if I was missing something important.
Thankfully, that changed a few weeks into my freshman year when I was selected for a retention program designed for first-generation and low-income students. At the time, I did not realize how much I needed it.
I once believed success was just about working harder, but this program showed me that access to resources made all the difference. It provided priority registration, free private tutoring, a quarterly book stipend, and, most importantly, a support system. I was no longer just surviving college; I was thriving.
That experience changed me. I realized how many first-generation students struggle not because they lack ability, but because they are navigating an unfamiliar system without the same safety nets continuing generation students enjoy. It also showed me the power of having a community that understands and supports you.
When I applied to law school, I knew I needed that same sense of belonging. I prioritized schools with strong first-generation support, places where students were not expected to figure everything out alone. At King Hall, I found that in the First Generation Advocates program.
When Advocacy Feels Impossible
I wish I could say that I joined the First Generation Advocates Student Board (FGASB), advocated for first-generation and low-income law students, and everything else fell into place. But that would be far from the truth.
Advocating for others is difficult, especially when you're struggling yourself. The truth is that I have struggled from the moment I walked into law school orientation. Law school was unlike anything I had experienced before. Like always, though, I figured things out with time.
But nothing could have prepared me for what happened this past semester.
FGASB had won an important award for its service, and I was chosen to deliver the acceptance speech on the organization’s behalf. I was in my seat, nervously awaiting my turn to speak, when my phone buzzed. It was my brother.
“The landlords have decided to sell the house. We will need to move out soon.”
My mind went blank. For most, this news would be stressful. For me, it was a trigger.
I started spiraling, remembering the times we lived in transitional homelessness, the fear of losing everything again, and the uncertainty of what would happen next. Just as the thoughts became overwhelming, they called our organization’s name. I took a deep breath, walked up to the podium, and read the speech I had written just hours earlier.
I did not ask many people for help after that. I convinced myself I could handle it on my own. Then, a few weeks later, my dad suffered a major heart attack.
No warning signs. No time to prepare. Just a single phone call that changed everything.
I suddenly had so many doubts. I did not know if I would have to drop out in my final year of law school to support my family or if I would even make it to the end of the semester. I did not know how to advocate for myself, let alone for others.
Stepping Back to Move Forward
For so long, I believed that to be the best advocate for myself and others, I had to always be present, always be strong, and always have answers. One of the hardest lessons I have learned is that advocacy is not about doing everything alone. It is about knowing when to lean on others, when to delegate, and when to trust that the work will continue even if you need to rest.
1. Lean on Your Community
Advocacy is a collective effort. Just as I encourage others to seek support, I have to remind myself that I, too, deserve that same support.
Reaching out to trusted peers, mentors, and colleagues when things get overwhelming is not a sign of weakness. It is a way to sustain yourself so you can continue doing the work.
First-generation advocacy exists because people have built communities that uplift and support each other. It is okay to be on the receiving end of that support sometimes.
2. Set Boundaries and Recognize Your Limits
When you are constantly advocating for others, it is easy to neglect your own needs. But pushing yourself beyond your limits does not make you a better advocate. It only leads to burnout.
Setting boundaries is not about disengaging. It is about being intentional with your energy. This can look like saying no to certain commitments, taking breaks when needed, or stepping back from leadership roles temporarily if life becomes too overwhelming.
3. Give Yourself Grace
One of the biggest challenges I have faced is learning to be kind to myself. When things in my personal life started falling apart, I felt like I was failing as an advocate because I was not able to give as much as I once did.
But advocacy is not about being perfect. It is about doing the best you can with the capacity you have. There will be seasons when you can give more and seasons when you need to take a step back. Both are okay.
Giving yourself grace means recognizing that you are human. It means recognizing that taking a break is sometimes the most responsible thing you can do, not just for yourself but for the people who rely on you.
Lessons for Law School and Beyond
Being a first-generation student comes with unique challenges. Trying to advocate for others while navigating those challenges makes it even harder. But stepping back when needed does not mean you care any less. It means making sure you can continue the work in a way that is healthy, sustainable, and impactful.
These lessons are not just about surviving law school. They are about building the resilience and awareness necessary to be an effective advocate in any setting, including as a future attorney. The best advocates are not the ones who never struggle. They are the ones who recognize their limits, know when to rest, and understand that advocacy is a long-term commitment that requires sustainability.
As I move forward in my career, I know that the same principles will continue to apply. To serve clients, support communities, and create meaningful change, I have to balance my dedication with self-care. The ability to step back when necessary is not a weakness. It is a skill that ensures I can continue advocating, not just for others, but for myself as well.
Labels: activism, mental health
5 Comments:
You published this post at the perfect time for me, DDG. One of my major goals this year was to recognize when I was burnt out and to remember I don't have to do everything all at once. Law schools breeds an environment where if you aren't doing something productive every single minute of every single day, you can begin to feel like you aren't doing enough. Reading this post reminded me that I need to slow down, take a deep breath, and prioritize doing activities that bring my joy. As the saying goes, health is wealth.
First, I am so proud of you for delivering that speech despite the immense pressure and anxiety you were experiencing. This moment illustrates the parentification of first-gen students: having to be prepared on a moment's notice for a worst-case-scenario event. Taking time to recognize what you've overcome is important, but as you have illustrated here, learning how to react in a more sustainable way will make you most effective. Thank you for sharing!
S, you are absolutely right. Being an advocate also means knowing when you have to lean on those around you and put on your oxygen mask first, so to speak. You cannot be everything for everyone without first being there for yourself. This is one of the most important lessons that I have learned since starting law school, that it's okay to prioritize myself and my financial stability so that in the future I have the ability to advocate for others like me. Know that advocating for yourself and your future is its own form of advocacy so that you can look back one day and tell people that you did it, and you will help them do it too. Thank you for sharing and reminding us all how important it is to take care of ourselves.
Thank you for your post, Dil. You bring up a lot of great things to remember that are also very easy to forget. It is hard when you have triggering things happening because, in my experience, my emotions will take over the logical part of my thinking. It is almost like a fight or flight response where I forget the things you've mentioned. Reminding yourself of the fact that you have to focus on yourself first helps to cope with those events though. Giving myself grace has been a struggle, especially when it feels like there is so much riding on doing well, but doing well doesn't matter if you don't make it long enough to see yourself doing well.
Thank you for sharing this, Dil. You highlighted a lot of important lessons that I have been trying to incorporate into my own life. "First-generation advocacy exists because people have built communities that uplift and support each other. It is okay to be on the receiving end of that support sometimes." This part of your post really stuck with me. Often as first-gen students we are so used to giving to others and figuring it out on our own, that leaning on others seems to not even be an option. We need to learn that the communities we built are also there to help us. I hope first-gen students, like you and I, can continue to give ourselves grace when faced with unimaginable situations and learn to turn to others for support.
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